Blog

May 9, 2022

Snacks That Are Good For You and Your Weight Loss

    In the opinion of Enitan Ekwotafia, consuming snacks that are high in nutrients will help you lose weight. Pepita rolls, for example, are quick and easy to prepare while still being filled with veggies. Because they are high in plant-based protein, vitamins, and minerals, these snacks may also help you lose weight and […]

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April 18, 2022

Consider pursuing a job in the fitness business for the remainder of your professional life.

    Enitan Ekwotafia believes that, the ability to think critically and pay close attention to detail are required for athletic trainer employment in many sports. Injury prevention and emergency response are essential skills for them to have. An athletic trainer’s job is to assist athletes in maintaining their health and performance on the field. […]

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