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Athletic Trainer
September 21, 2022

The Coolest Gyms in the US

If you’re a fitness fanatic and looking for the best place to workout, consider visiting one of the coolest gyms in the US. Here are a few examples: Gold’s Gym, Crunch Fitness, and the East Coast Mecca of Bodybuilding. These gyms are packed with celebrity photos and boast free weights for every part of the […]

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How to Choose a Personal Trainer
September 13, 2022

How to Choose a Personal Trainer

When choosing a personal trainer, you should be able to identify how serious they are about your workouts. You should also avoid hiring a trainer that seems too fun and doesn’t take your fitness goals seriously. Also, be sure to ask about certifications, experience, and personality. Finding a good personal trainer The first step in […]

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the-crazy-gyms-in-the-world
September 4, 2022

The Crazy Gyms in the World

The Craziest Gyms in the World Whether you’re looking to get in shape or want to do something different, there are plenty of crazy gyms. Some of the unique ones are Metroflex Gym and La Belle Equipe, but we’ve also included David Barton’s The Burrow. Metroflex Crazy Gym Metroflex Gym is one of the world’s […]

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How to Find Lifetime Fitness Careers - Enitan Ekwotafia
August 18, 2022

How to Find Lifetime Fitness Careers

Many people are looking for a career in the health and fitness industry. Health clubs run by Life Time, Inc. provide various benefits, including 401K match, flexible scheduling, and work-life balance. However, it can be challenging to find a lifetime career. If you desire to work in the fitness careers industry, there are many ways […]

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Athletic Trainer
July 20, 2022

How to Become an Athletic Trainer

If you are interested in pursuing a career as an athletic trainer, you may wonder how to get started. There are several steps to take, including earning a bachelor’s or master’s degree, obtaining a temporary license, and joining an athletic trainer association. In this article, we’ll go over each of these steps in detail. After […]

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June 23, 2022

How to Do Motivation Positive Affirmations For Self-Love

When you’re learning how to do motivation positive affirmations, Enitan Ekwotafia pointed out that you’ll want to make sure that they’re personalized and resonate with your values and needs. Using these phrases to motivate yourself is a great way to change your outlook and set your own goals. There are many ways to write affirmations, […]

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May 9, 2022

Snacks That Are Good For You and Your Weight Loss

    In the opinion of Enitan Ekwotafia, consuming snacks that are high in nutrients will help you lose weight. Pepita rolls, for example, are quick and easy to prepare while still being filled with veggies. Because they are high in plant-based protein, vitamins, and minerals, these snacks may also help you lose weight and […]

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April 18, 2022

Consider pursuing a job in the fitness business for the remainder of your professional life.

    Enitan Ekwotafia believes that, the ability to think critically and pay close attention to detail are required for athletic trainer employment in many sports. Injury prevention and emergency response are essential skills for them to have. An athletic trainer’s job is to assist athletes in maintaining their health and performance on the field. […]

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