About

About Me

We would argue that the Florida-based personal trainer works hard. Enitan Ekwotafia works hard at the gym while others are lazing in offices or corporate high-rises. But this isn't a 9-5. She's no "weekend warrior." Healthy living isn't only a dream. Enitan Ekwotafia does it daily.

It's also thorough. Enitan Ekwotafia goes beyond the gym. Personal training is an investment in your health and wealth. She helps meet more than just bodily necessities. As she builds muscle and endurance, she also builds emotional and mental power.

And she's not alone. The fitness sector is exploding. In fact, the US Bureau of Labor Statistics expects a 39% growth between 2020 and 2030, which is far quicker than normal. Another platform included fitness. This pandemic has put self-care in the limelight, from famous athletes to everyday people. As a result, fitness professionals like Enitan Ekwotafia are in high demand.

But Enitan Ekwotafia isn't just cashing in on a trend. She's "on-trend" because fitness is vital. Exercise, working out, and sports were as essential as eating and breathing. She held a ball before she could even walk. Front yard kicking and dribbling became a lifelong fascination. She was a varsity letter winner in three sports during high school.

Enitan Ekwotafia was offered a couple scholarships to play soccer at minor institutions. But she chose to study at the University of West Florida. But Enitan Ekwotafia wasn't ready to retire. She considered getting a teaching degree to keep coaching. But she ultimately chose exercise science to pursue her personal training certification. In exercise science, she learned about nutrition and exercise physiology. This understanding would subsequently help her create customized programs for her clients.

Enitan Ekwotafia received her formal certification from Penenscola. The American Council on Exercise (ACE) curriculum and certification exam are available at the University of West Florida. Enitan Ekwotafia's ACE certification allowed him to hit the ground running. She put her skills to the test while still in college. She taught fitness classes and one-on-one training at the campus' Health Leisure & Sport Facility.

Enitan Ekwotafia started her holistic approach to personal training here. Working out is about more than fitness. Getting to the gym and adhering to a schedule takes courage. Mental, social, and emotional obstacles typically prohibit her clients from reaching long-term health. But she doesn't back down. Enitan Ekwotafia is happy to assist. That she enjoys her job.

Her fitness routine helps her do this. Enitan Ekwotafia is a runner who has competed in many marathons. This requires discipline as she follows a set schedule leading up to race day. Enitan Ekwotafia sets goals to achieve this. She encourages her clients to reap the same rewards she has. Even if their goal isn't as concrete as training for a race or competition, she uses the "SMART" strategy. It is important to set goals that are measurable and time-bound. These "small triumphs" help her clients feel empowered and overcome mental difficulties.

Enitan Ekwotafia believes in the social dynamics of exercise. Individual and group accountability help clients achieve new levels of fitness. That's why her "next level" defies industry trends. In spite of the epidemic, the Personal Trainer Development Center reports that over 83 percent of individuals questioned plan to keep their services. Enitan Ekwotafia does not publicly reject the hybrid model, but her dream is not digital. Enitan Ekwotafia wants to create her own store. As a fitness "boutique," she plans to incorporate boot camp, full-body, and group training classes. She's returning to school to achieve her ambitions. She is pursuing an ACE Fitness Nutrition Specialist certification. With this specialization, she can help clients make better life choices.

So the "grind" isn't going away soon. Enitan Ekwotafia found her particular mission through personal training.