Enitan Ekwotafia

Florida-based Personal Trainer

About Me

We would argue that the Florida-based personal trainer works hard. Enitan Ekwotafia works hard at the gym while others are lazing in offices or corporate high-rises. But this isn't a 9-5. She's no "weekend warrior." Healthy living isn't only a dream. Enitan Ekwotafia does it daily.

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Enitan Ekwotafia Portfolio

Recent News

November 29, 2022

Healthy Snacks For Weight Loss

Whether you are trying to lose weight or just need to have some healthy snacks to keep you complete, you need to make sure that you have a variety of healthy snacks that will keep you satisfied. Here are some great snack ideas that are low in calories but still high in flavour. Nuts Choosing […]

November 10, 2022

The Importance of Sports Rehabilitation

Sports rehabilitation aims to help injured athlete return to their pre-injury level and prevent re-injury. It is, therefore, crucial to develop a rehabilitation program with this end in mind. It should include baseline measurements based on the player’s preparticipation attributes and identifying any risk factors or underlying causes of injury. In addition, the prevention of […]

Athletic Trainer
September 21, 2022

The Coolest Gyms in the US

If you’re a fitness fanatic and looking for the best place to workout, consider visiting one of the coolest gyms in the US. Here are a few examples: Gold’s Gym, Crunch Fitness, and the East Coast Mecca of Bodybuilding. These gyms are packed with celebrity photos and boast free weights for every part of the […]

How to Choose a Personal Trainer
September 13, 2022

How to Choose a Personal Trainer

When choosing a personal trainer, you should be able to identify how serious they are about your workouts. You should also avoid hiring a trainer that seems too fun and doesn’t take your fitness goals seriously. Also, be sure to ask about certifications, experience, and personality. Finding a good personal trainer The first step in […]

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