Hello!
Enitan Ekwotafia
Florida-based Personal Trainer
About Me
We would argue that the Florida-based personal trainer works hard. Enitan Ekwotafia works hard at the gym while others are lazing in offices or corporate high-rises. But this isn't a 9-5. She's no "weekend warrior." Healthy living isn't only a dream. Enitan Ekwotafia does it daily.
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Recent News
January 13, 2023
Athletic Trainer Job Description
Many people want to become athletic trainers but need to learn what the job entails, which is why they cannot make the right decision. In this article, we will discuss the duties and responsibilities of an athletic trainer, and we will also look at the salary and the career outlook of this position. Earning potential […]
November 29, 2022
Healthy Snacks For Weight Loss
Whether you are trying to lose weight or just need to have some healthy snacks to keep you complete, you need to make sure that you have a variety of healthy snacks that will keep you satisfied. Here are some great snack ideas that are low in calories but still high in flavour. Nuts Choosing […]
November 10, 2022
The Importance of Sports Rehabilitation
Sports rehabilitation aims to help injured athlete return to their pre-injury level and prevent re-injury. It is, therefore, crucial to develop a rehabilitation program with this end in mind. It should include baseline measurements based on the player’s preparticipation attributes and identifying any risk factors or underlying causes of injury. In addition, the prevention of […]
September 21, 2022
The Coolest Gyms in the US
If you’re a fitness fanatic and looking for the best place to workout, consider visiting one of the coolest gyms in the US. Here are a few examples: Gold’s Gym, Crunch Fitness, and the East Coast Mecca of Bodybuilding. These gyms are packed with celebrity photos and boast free weights for every part of the […]